Order My New Book: Staying Connected With Your Teen
As another school year ends and summer break begins how are
Parenting is a continual process of stepping into the unknown. Since
If your teen is looking at their phone right now, do
Parent: “How was your day?” “How are you doing?” “What do
The sharp decline in adolescent mental health over the last 10
Anxiety is the most common mental health disorder in the US.
Culture is a powerful thing. It pulls the strings of our
I’ve been feeling a bit stressed out and usually impatient with
Seasons in Oregon are so beautiful. I’m so used to
